Gross Motor

Gross Motor

Strengthening Exercises

  • A fun way to encourage children to develop muscle strength, balance, and overall body strength.
  • The following strengthening exercises are used by therapists to further develop muscle strength and improve proximal stability (stability of the joints closest to the body such as the shoulder girdle and the hip joint) thus providing the support needed for optimal postural alignment and endurance, improved balance, and age appropriate motor coordination.
  • Improved hip stability and lower extremity strength provides a strong foundation for controlled transitions into and out of positions, efficient gait, and improved mobility skills (running, jumping, hopping, and climbing).
  • Increased shoulder stability and upper extremity strength provides a foundation for increased hand strength and improved fine motor control and precision.

 

Multidiscipline

Posted: 10.09.2023

LOWER EXTREMITY: Strengthening Exercises CARDS (Black/ White)

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Posted: 10.09.2023

LOWER EXTREMITY: Strengthening Exercises CARDS (Color)

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Posted: 10.09.2023

LOWER EXTREMITY: Strengthening Exercises POSTERS (Black/ White)

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Posted: 10.09.2023

LOWER EXTREMITY: Strengthening Exercises POSTERS (Color)

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Posted: 10.09.2023

UPPER EXTREMITY: Strengthening Exercises CARDS (Black/ White)

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Posted: 10.09.2023

UPPER EXTREMITY: Strengthening Exercises CARDS (Color)

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Posted: 10.09.2023

UPPER EXTREMITY: Strengthening Exercises POSTERS (Black/ White)

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Posted: 10.09.2023

UPPER EXTREMITY: Strengthening Exercises POSTERS (Color)

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Posted: 05.31.2023

Ocean Fun Exercises

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Posted: 02.23.2023

EASTER: Would You Rather?

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Posted: 02.15.2023

Exercise Game: Empty Your Backpack

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Posted: 02.15.2023

Monster Exercise Board Game

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Posted: 02.15.2023

Ice Cream Roll & Exercise!

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Posted: 02.15.2023

Cold Treats: What Do You Like More? Exercise Fun!

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Posted: 02.15.2023

All About Me: What Do You Like More? Exercise Fun!

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Posted: 12.14.2022

Space Dice - Exercise Fun!

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Posted: 09.07.2022

Roll & Exercise

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Posted: 07.10.2020

Cross Touches - Strengthening Exercise Posters

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Posted: 08.22.2018

Occupational Therapy: Home Exercise Program

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Posted: 06.04.2018

Summer Exercise/Gross Motor Fun!

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Posted: 06.04.2018

Physical Therapy : Home Exercise Program

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Posted: 06.04.2018

Strengthening Exercise Posters - Black/White Version

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Posted: 06.04.2018

Strengthening Exercise Posters - Color Version

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Posted: 06.04.2018

Strengthening Exercise Tracking & Monitoring Forms

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Posted: 06.04.2018

Strengthening Exercise Cards - Black/White Version

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Posted: 06.04.2018

Strengthening Exercise Cards - Color Version

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